Meet Ligia: Yogi by Day, DJ by Night
Born in El Salvador, Ligia Jimenez continues to impress us with her never-ending list of skills and interests. A passionate yoga instructor, sound healer, graphic designer, artist and DJ, Ligia joined our team in 2019 and has been a bright addition to the Salty team since. Happiest around the ocean, her goal is to share the yoga vibe: "guiding yoga sessions where the energy will keep moving after or before a day full of experiences so that we can ground and take in all the [...]
Meet Gracie Martinez: Nutrition wizard
From Ecuador, Grace Martinez is our head chef on the retreats in Playa Ayampe and food is definitely her love language. Her cooking is, just like her personality; colorful and caring. "I love experimenting with flavors and using my creativity to make easy, healthy, tasty [...]
50 Powerful Questions to Reflect on 2021 and Set Goals for 2022!
December, when everything feels festive and special and you get a break from your usual day-to-day routine, is the perfect time to reflect and look back on everything you have experienced, discovered and achieved during the last 12 months. A yearly review is also a [...]
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Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]
Lady Porn; Best Erotic Content for Women “You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. [...]
Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]
Saltiness in Moderation Outside of the Sea
Salt when it comes to food is one of the most common condiments to be found, tied closely with pepper, on our dining tables. It’s a dash of flavor we crave in our food. And it plays an integral role in the optimal functioning of [...]
Intuitive Eating
Trends aren’t limited to fashion, there seems to be a new vogue when it comes to diet and nutrition every other month — keto, vegan, vegetarian, low-carb, high-carb, eating for your blood type, intermittent fasting — it’s hard to keep up. What works for one [...]
How to Create Less Food Waste
It is estimated that we waste about 30-40% of the food produced on the planet. The idea of walking out of the grocery store and tossing nearly half of whatever was purchased into the trash seems ridiculous. But this is how we have been functioning [...]
Why being called ‘difficult’ is a good thing
Don’t be afraid to be a bit of a pain in the ass Better that momentary echo of guilt, the fear, the - should I have said that? Was that too much? The one we’ve been conditioned to feel Every time we dig our heels [...]
Lady Porn; Best Erotic Content for Women
Lady Porn; Best Erotic Content for Women “You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising [...]
Why we need to see more nudity and naked bodies
Why we need to see more nudity and naked bodies. When was the last time you were fully naked in front of someone? When was the last time you bared it all without apology, without explanation? Without manipulating how you were standing or lying so [...]
Reaching for Healthy Fuel
Making more space to empower conscious decisions to support healthy eating habits. Food is fuel, we hear this expression all the time. It is a pretty fundamental truth. Yet, how come we feed our bodies all sorts of foods with labels that have mystery chemical [...]
