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TOP 10+ GAME-CHANGING BOOKS

Less scrolling...more reading ! // A great book as the power to completely shift your vision of life, and teach you more useful tips than your whole university degree. But eh ! there is so many out there, it's sometimes discouraging to even make a choice... So here's a helpful [...]

By |October 18th, 2018|Categories: BOOK SUGGESTIONS, EMPOWERMENT, LIFE HACKS|0 Comments

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into their field… A freakin' gravitational force…!? The Chinese call it chi, the Polynesians mana, the Amerindians [...]

By |October 16th, 2018|Categories: YOGA|0 Comments

Why Travel Makes You a Better Person

Traveling has never been this accessible. More and more, we are using school exchanges, working visas or just backpacking around as a common rite of passage. We all want to see the world, to live the dream, to pursue our passion and hopefully make money while doing it. On top of [...]

By |October 11th, 2018|Categories: ADVENTURE|0 Comments

How one woman is changing the face of El Salvador through Street Art

[*] artstigator /artsˈtɪɡeɪtor/ noun: street art aficionado who artstigates, or tirelessly covers the streets of a city on the quest to document the emerging street art scene. Slightly addicted. Meet art curator Alexandra Sol. She is the creator of Journey of an Artstigator, a group of artstigators on the quest to document and [...]

By |October 8th, 2018|Categories: EMPOWERMENT|0 Comments

How to show your people you care…

I’m landing in Indonesia, coming straight from Central America. The last few hours before this 35-hour trip have been completely crazy and the whole journey hasn’t been less hectic: i’m still trying to catch my breath when I reach destination. I exit the arrivals door with my heavy as hell [...]

By |September 28th, 2018|Categories: EMPOWERMENT|0 Comments

Les Salty Souls dans la série Surf Inc. de Ouisurf

L’automne dernier, Benjamin Rochette, fondateur de Ouisurf, nous a proposé de prendre part à son nouveau projet: Surf Inc.  À travers une web série, on présente le parcours de 10 entrepreneurs qui ont choisi de s’expatrier afin de mettre leur passion au centre de leur vie. Surf Inc. c’est l’histoire [...]

By |September 24th, 2018|Categories: ADVENTURE|0 Comments

Marie-Christine Amyot: “Make Your Own Reality”

We say things happen for a reason. Usually when someone is having a hard time in their life. My life is falling apart and you’re telling me “Everything happens for a reason”?! F*ck you… Seriously! Because, do you know what? Some things happen for absolutely no reason. Cancer, for example, [...]

By |September 19th, 2018|Categories: ADVENTURE|8 Comments

The Urgency of Playfulness

This post was originally published in 2016. Some parts have been edited from the original for current day relevance. This article was written about in 2016 in Psychology Today by the late American game designer, author, lecturer and fun theorist Bernie De Koven, a pioneer in the spreading the joy [...]

By |September 8th, 2018|Categories: EMPOWERMENT|0 Comments

Dear belly rolls; I am ridiculously in love with you

A love letter to my belly... Dude. I love you so, so much. I love how you remind me of my sister and my mother and my mothers mother, all possessing the same swell of flesh perched on the edge of our waistbands. And can I just say, I am [...]

By |September 2nd, 2018|Categories: EMPOWERMENT|0 Comments

How to find and land your dream job

So. You have finally reached that point; you’re done with school, you’ve managed to find a job that is more or less related to your field, you’re getting paid, you’re safe… But, between you and me, this job doesn’t really get you excited in the morning. You actually think it kinda [...]

By |August 27th, 2018|Categories: LIFE HACKS|0 Comments

Surf Terms Glossary 101 – The top words you need to know

Being introduced to the surfing world also comes with a whole new dialect. You’ll find yourself in conversations where you’ll think “what da fack are they talking about ?! What does 'swell' even mean?" Yep. The Saltyz got your back! Here are the top surf terms that are fluently used, [...]

By |August 21st, 2018|Categories: SURF|0 Comments

What do you weigh? How one woman is revolutionizing this question and fighting body-shaming online

What do you weigh? For some women, this question makes their blood run cold.  We live in a world that that treats every belly roll, every cellulite dimple, every thick pair of thighs like a crime. An outrage. A joke. Some sort of personal failure on behalf of the woman [...]

By |August 17th, 2018|Categories: NEWS|0 Comments

My introduction to the world of training (a tale from someone who hates working out)

I’ve never been a fan of working out. Just hearing the word “cardio” makes me want to throw up. Oh, and I hate gyms. Throughout my life I kind of tried to train here and there, just because I was told that exercising was good. I knew it was good, [...]

By |August 16th, 2018|Categories: SURF|0 Comments

How does nutrition relate to climate change?

Hi, My name is Ari BC. And I feel like crying every time I see a picture of a starving polar bear stuck in the middle of a melted iceberg ocean. Planet earth sure is taking an ominous turn. It seriously kills me that we still put our efforts into [...]

By |August 15th, 2018|Categories: NUTRITION|0 Comments

Festival Mudra – Les recettes!

Les boissons végétales De toutes les variétés possibles, la première qui nous vient en tête en matière de boissons végétales, c’est le lait d’amande. Étant le plus neutre au niveau du goût, vous pourrez l’utiliser en substitution au lait de vache dans la majorité de vos recettes. Gardez tout de [...]

By |August 1st, 2018|Categories: NUTRITION|0 Comments

If you weren’t afraid of being rejected, what would you do?

If you weren’t afraid of being rejected, what would you do? I lower my gaze for a second and take a short, shallow breath. My gut is wrapped in a tight ball. Mind racing. Heart pounding. So much to say and yet, no words seem to be escaping the gate [...]

By |July 31st, 2018|Categories: EMPOWERMENT|0 Comments

I fart at yoga

Disclaimer: If you are taking yoga lessons with me, well… now you know it all. Inspired by all the “Women Who Don’t Give A Fuck”, today I let down a mask: I fart at Yoga. I mean… who doesn’t? Ok, I may do it slightly more than others - as [...]

By |July 28th, 2018|Categories: YOGA|0 Comments

Why it’s ok to keep your relationship off social media

“I have a question for you.” A friend asked me the other day. That question never fails to jolt me into a state of half-terror / half excitement. It’s a question that gets the blood going and the heart racing, a game that has a 50/50 chance of being either [...]

By |July 25th, 2018|Categories: EMPOWERMENT|0 Comments

Feminine Psychology at the Peak (Surf Psychology)

When surfing, we all go through a whole range of emotions, thoughts and worries. Although you might feel like you are the only one struggling with some internal battles, we assure you - we’re all in the same boat. The pro’s might make it look effortless and fluid, but the [...]

By |July 25th, 2018|Categories: SURF|0 Comments

How to Survive Being an Introvert in an Extrovert’s World

"Why are we like this?” I found myself saying to my friend over the phone the other day, the guilt and embarrassment hot in my throat. I was in my room, alone, with the doors shut, while conversation buzzed outside. I had been around people all day, and I was [...]

By |July 23rd, 2018|Categories: LIFE HACKS|0 Comments

10 GIRLS. 9 DAYS. 1 BEACH HOUSE.
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FITNESS & SELF-DEFENSE
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