“There is nothing prettier than a girl in love with every breath she takes.” – Atticus
During the Salty Souls Experience, we will be stepping on the mat every day ! Our intention is to help you explore beyond the practice of a simple sequence of poses. Let’s dive into meditation. Into conscious breath-work. Into Movement. Into sound.
Yoga at its core is an energetic system, a road map, designed to help us unlock our highest potential. The practice helps you develop strength, balance, gracefulness, but the end goal is not to touch your nose to your knees. Yoga simply invites you to stop and get caught up in presence, in breath, in the life that is you. And if you do that on regular basis, you will start to unlock some pretty incredible aspects of yourself. This experience is the occasion for you to truly tune-in, and harness your personal power.
- Daily yoga and/or meditation
- Yoga mats