FEB 28-MARCH 7 | MARCH 13-20

EARLY BIRD PRICE: $3190

★ only $900 deposit – to save a spot! ★

SURF

“Surf is like the mafia… Once you’re in, you can’t get out.” – Kelly Slater

Whether you’ve always dreamed of surfing, but never really had the chance to commit to it, or you tried a few times, fell in love with it and you now want to learn more, we promise you unforgettable memories in the ocean! By learning with our professional surf coaches, your improvement will be rapid and effective, allowing you to get a taste of the incredibly sweet sensation of sliding down a wave!

Included:

4 practical lessons assisted by experienced local surfers (1:1 ratio)
3 theoretical classes
Surf photos analysis
Surfboard rental

* The risks of becoming totally addicted to this sport are pretty high… We just thought you should know!

FITNESS

“Come as you are. Leave stronger, more confident, and a little more Rowdy.”

Throughout this experience, Rowdy Fitness will bring our signature high-energy movement experience outside the studio and into paradise. Each session is designed to help you feel strong, capable, and deeply connected to your body.

Expect a mix of strength, sculpt, cardio, mobility, and recovery-based movement inspired by Rowdy’s signature class formats. Workouts will complement your time in the water by building the balance, endurance, core strength, and mobility that support surfing and help your body recover between sessions.

Some days will be sweaty and empowering. Others will be slower, restorative, and intentionally grounding. Every workout can be modified for your individual level, so you do not need to be an experienced athlete—or surfer—to participate.

Why choose the signature program?

This is for women who crave more than just a typical vacation. This Surf & Fitness retreat calls on those who are ready to get sweaty, deep dive in a warm-water surf experience, and rediscover their adventurous spirit. If you’re 18 or older, and you’re longing for a mix of physical challenge and real raw connection, you’ve found your spot.

But the best part of it all?

The food! your own private chef and an oceanfront table everyday – surrounded by a dozen radically awesome ladies like you.

Having a burning desire to be part of this is all you need; no prior experience in surfing or backflipping is necessary.

SURF LEVEL: Beginner to Intermediate

SURFBOARD: Included

GROUP: 10 amazing women

ADVENTURE

“You think adventure is dangerous…try routine, it’s lethal.”

Ecuador is a pretty epic country to explore and one of the most bio-diverse in the world! Here are the highlights of the bucket list we’ve lined up for this trip:

✓ Visit and Snorkel in a Coral nursery

✓ Reset and recover in an ice-bath

✓ Dance under the moonlight

✓ Front row seat onto some of the most mind-blowing sunsets you’ve even seen

… Hopefully, you’ll be adding your personal touch to this list!

NUTRITION

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

To live this experience to the fullest, you’ll obviously need some very good fuel, and that’s why we thought of including a delicious & healthy menu. The Salty Souls’ approach is all about eating clean, without compromising the pleasure. We believe in finding the right balance!

Our private chef sources fresh and local ingredients to create finger-licking meals full of superfoods, which will make you feel physically awesome!

All means eaten at the retreat house are included.

Where

The Beach House

Every morning you will wake up to the sound of crashing waves in our very own and brand new beach house facing the ocean, only a few steps to find your feet in the sand. Yep! the Salty Casa, located on the quiet side of Playa Montañita, can accommodate 10 people in double to triple rooms with private bathrooms and A/C. There is a large swimming pool, a sundeck, a cozy chilling area perfect for afternoon siestas and our surf theory classes, an open air yoga shala and a big table for our family meals! You will feel home already.

About Playa Montañita

Montañita is a lay back but dynamic surf town located on the pacific coast of Ecuador, 2.5 hours North of Guayaquil airport. This village was originally known as a hippie beach destination and throughout the years grew in reputation as a vibrant surfing hotspot. In fact, Montañita offers a constant beach break kilometres long, as well as a world-class right point break “La Punta”. Moreover, Ecuador, situated on the mid-line of Earth, has a very special and powerful energy that is hard to describe — it’s something to be felt… Here you’ll find yourself in the heart of a colourful village with warm ocean, breath-taking sunsets, and very friendly locals.