✧ DECEMBER 5-12, 2023 ✧
“Surf is like the mafia… Once you’re in, you can’t get out. “ – Kelly Slater
Whether you’ve always dreamed of surfing, but never really had the chance to commit to it, or you’re already a surfer chick thirsty to learn more, we promise you unforgettable memories in the ocean! Our professional surf coaches will offer the coaching you need depending on your level, allowing you to improve quickly and efficiently, while enjoying the incredible sweet sensation of sliding down a wave!
- 4 practical lessons (2:1 student/coach ratio )
- 3 theoretical classes
- 1 Surfskate class
- Surf photos analysis
- Board rental
* The chances to become totally addicted to this sport are really high! We just wanted to let you know… 😉
Did you know we breathe +20.000 times a day? And that probably most of us are not using their respiratory system to its fullest potential and thus, limiting our physical and mental performance.
Now imagine being able to not only increase your lung capacity and vitality, but also understanding how to use your breathing to master your emotions, specially during challenging situations in the ocean.
During the Salty Souls Experience, we will dive deep into the world of conscious breathing and breath holding, with trainings on the dry land, in pool and in the ocean. The end goal is not to reach a certain time or distance. Apnea Training allows us to tap into a deep state of inner connection & relaxation that will redefine your underwater experience, as well as your relationship with the ocean.
- 1 Theory + ‘On-land’ breath training session
- 3 Pool sessions (static and dynamic)
Who is this Experience for?
This adventure is for women aged anywhere between 18 and 108 years old, that are ready to ignite their passion for adventure! We are looking for vibrant, passionate and active girls, who are not afraid of getting wet, salty and sweaty! You are craving a new challenge, an occasion to welcome new perspectives, learn, share and get out of your comfort zone?
You’ve landed on the right page.
Having a burning desire to be part of this is all you need; no prior experience in surfing, apnea or backflippin’ is necessary.
*If you are seeking a super relaxing retreat, to lounge and sip Piña Coladas by the pool, this is not the experience you are looking for. And on the flip side, if you are feeling super YOLO and wanna party ’til the AM with your best friend, this won’t be the context your are looking for either.
LEVEL: Beginner to Intermediate
for both Surf & Apnea
GROUP: 10 amazing women
Picture a rustic Spanish-style villa, nested on a cliff, over looking a black sandy beach, with endless crashing waves in its backyard. Yep, the Casa Salty Souls it is, located in Playa El Zonte. It can accommodate 12 people over two pavillons, in shared occupations with air-con. There is two large oceanfront pools, a sundeck, a nice chilling area with hammocks, a direct access to the beach and enough space for yoga & big communal meals!
About Playa El Zonte
Playa El Zonte is located on the pacific coast, 1 hour away from the International Airport. It is a layback costal village, where you will mostly be surrounded by friendly locals, fellow surfers and sun seekers. It is a safe and pleasant area, where the invitation is to live simply, following the rhythm of the tides. The beach is divided by a river mouth and there are two main surf spots: A right point break and a beach break. One of the most unique thing about playa El Zonte is the beauty of its black sand beach.
“Take care of your body, it’s the only place you have to live.” – Jim Rohn
To live this experience to the fullest, you’ll obviously need some very good fuel, and that’s why you’ll get to enjoy delicious & healthy meals all week long. The Salty Souls’ approach is all about eating clean, without compromising the pleasure. We believe in finding the right balance!
Our cook chooses fresh and local ingredients to create finger-licking meals full of superfoods, which will make you feel physically awesome! The menu is vegetarian (with fish) and dairy products are optional. You’ll undoubtedly be heading back home with a bunch of new recipe ideas.
We include all meals, besides 3 or 4 that will be eaten out.
MOVEMENT & RECOVERY
“Most people will never get to experience how good their body is designed to feel… but you can!”
To surf (and live) better, you need to keep your body strong, flexible and injury-free. That’s why you’ll be spending time performing exercises focusing on mobility, balance, coordination, agility, core control and posture. These specific routines combined with yoga and stretching sessions will help you gain endurance and strength and also allow smoother recovery.
Efficient training habits to take back home, allowing you to keep on improving your surfing abilities.
When & How
What’s Included ?
- 8 days/ 7 nights in beachfront villa
- All delicious meals (besides 4 eaten out)
- 4 practical surf lessons adapted to your level (2:1 ratio)
- 3 theoretical surf lessons + photo analysis
- Surfboard + Apnea equipment
- 4 Apnea training sessions
- 1 Surfskate class
- Movement/recovery classes
- Professional pictures each day
- Transport & access to all adventures
- Airport transfers
- 1-month free access to the Salty Club
* Not Included:
- Flight ticket YOU ✈ SAN SALVADOR (SAL)
- Alcoholic beverages
- Travel Insurance
December 3 – 10, 2022 // Fully-booked
How much ?