Say "Hola!" to our co-founder and Salty Souls surf coach Marie-Christine Amyot, aka "MC" - the co-founder, head trainer and workout creator in the Salty Club app, as well as the co-creator of the Salty Mama package, and a new mama herself to her baby [...]
How did we all caught this “being busy” syndrome? When did it become normal to always be in a rush? How can we possibly spend our whole lives planning the future without never really being in the present? Our body and mind need a break [...]
5 Important Surfer Items To Not Forget At Home! Let out a sigh, it’s that wonderful time of year again. It’s the time to get your crew together, pack up the cars with some brews and lunch, and roll out to the local beach to [...]
I grew up in a first-world country in a family that was financially, in a word, fine. We weren't the richest, but we never starved, and I always had access to as much water as I wanted. It is insane to me now how much [...]
Balance: TF it actually mean? What do you think of when you hear the word balance? Do you do what I do, and picture the girl who wakes up and does her yoga practice religiously at the same time every day? Who then sits down [...]
