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Six subtle ways living overseas makes you a better person

By |May 14th, 2019|Categories: ADVENTURE|

1. You bounce back from embarrassment/ shame/ humiliation faster If you want to live overseas or in a different country, especially if that country speaks a different language, you have to be prepared to look [...]

Savory Pancakes (cottage cheese and mushroom)

By |May 10th, 2019|Categories: NUTRITION|

This week our local chef Cristina Reyes Clark takes pancakes to the next level. These savory pancakes are a favorite in the Salty retreats. Enjoy pre or post surf! (Makes 5 small pancakes) ↠ Ingredients ↞ [...]

How to let go // the changing of the season

By |April 30th, 2019|Categories: ALL|

El Salvador has two seasons: wet and dry. We have been experiencing the dry season for what feels like a lifetime at this point. Every day is sun. The piercing kind of sun where if [...]