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Meet Gracie: Nutrition wizard

By |January 5th, 2022|Categories: NUTRITION|

From Ecuador, Grace is our head chef on the retreats in Playa Ayampe and food is definitely her love language. Her cooking is, just like her personality; colourful and caring. "I love experimenting with flavours [...]

50 Powerful Questions to Reflect on 2021 and Set Goals for 2022!

By |December 20th, 2021|Categories: LIFE HACKS|

December, when everything feels festive and special and you get a break from your usual day-to-day routine, is the perfect time to reflect and look back on everything you have experienced, discovered and achieved during [...]

Eco-anxiety and how we can start saving the planet

By |August 13th, 2021|Categories: SOCIAL ACTION|

When you think of "the environment," what picture comes to mind? A "wild" and "untouched' natural place? What we may imagine when we see a romantic painting of a mountain range at the dawn of spring. [...]