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15 Ways to Work While Traveling

15 Proven Ways to Work While Traveling: How to Land the Best Remote Jobs with These Insider Tips Dreaming of traveling the world while maintaining a steady income? Today’s remote work landscape makes it easier than ever to earn money while exploring new places. But [...]

By |September 26th, 2024|Categories: Life hacks|Tags: , , , , , |Comments Off on 15 Ways to Work While Traveling

How to Hydrate

Drink more water. We all know we should, but most of us don’t. The algorithm depends on many variables for just how much water each of us needs such as exercise intensity, the climate of where we live in, diet etc. Very roughly speaking the [...]

By |April 12th, 2022|Categories: Nutrition, Wellness|Tags: , , , , , , |Comments Off on How to Hydrate

A Pinch of Salt (Is Plenty)

Salt when it comes to food is one of the most common condiments to be found, tied closely with pepper, on our dining tables. It’s a dash of flavor we crave in our food. And it plays an integral role in the optimal functioning of [...]

By |December 12th, 2021|Categories: Nutrition|Tags: , , , , , , , , |Comments Off on A Pinch of Salt (Is Plenty)

How to Eat Mindfully

Mindfulness exists in everything that we do, such as how we move our bodies, how to speak, how we listen, and how we eat. This concept of being more present, also lends to the train of thought that when our attention is focused into the [...]

By |January 14th, 2021|Categories: Nutrition|Tags: , , , , , , |Comments Off on How to Eat Mindfully

Plant Based Proteins

One of the most common questions asked when going plant-based is: how am I going to get enough protein? Especially those that are active in action sports (like surfing) or athletes. Many food guides suggest about 0.8 g/kg of body weight. So for instance a [...]

By |January 13th, 2021|Categories: Nutrition|Tags: , , , , , |Comments Off on Plant Based Proteins
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