Your at-home DIY retreat
Finding yourself at home more than usual right now? ... Why don’t you do a DIY Salty Retreat at home? This post will show you how to do just that and leave you feeling centred, recalibrated, energized and calm again. You will need: A weekend or two-and-a-bit days completely blocked off just for you. If you can send the kids to your grandparents - do it! If you have roommates or live with a significant other- no problem, just let them know that these few [...]
Spinach Pancakes
Preparation time: 15 minutes Cooking time: 10 minutes Makes: 10 pancakes ↠ Ingredients ↞ Nut mylk, 1 cup Apple cider vinegar, 1 tablespoon Organic flour, 1 cup Baking powder, 2 teaspoon Baking soda, 1 teaspoon Cinnamon, 1/2 teaspoon Himalayan salt, 1/2 teaspoon Cage-free local egg, [...]
JOURNALLING EXERCISE for figuring out who you are now, what you want, and where you’re headed
As things simultaneously wind down and speed up for the holiday season, December is a great season to sit down and check in with ourselves. These journalling exercises are designed to help you figure out who you are now, what you want (and don't want [...]
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Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]
Lady Porn; Best Erotic Content for Women “You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. [...]
Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]
Top 10 All-Female Surf Movies
Keep the stoke alive with some epic surf flicks with some of the best female surfers on the planet. These are our top ten picks. Soon we’ll see you again Mama Ocean, soon. Get your girlfriends to hit ‘play’ at the same time as you, [...]
Beet Raw-violi with Truffle Cashew Cheese
4 servings 30 minutes 6 hours FOR BEET PASTA: Beet, raw 3 medium Olive oil, 1/4 cup *mandolin for super thin slices FOR TRUFFLE CHEESE: Cashews raw, 2 cups Nutritional Yeast, 1 tablespoon Olive oil, 2 tablespoon Lemon, 1 tablespoon Rosemary dried or fresh, 1 teaspoon [...]
Why you should visit and what to do in Antigua, Guatemala
There’s a very specific FEELING that you get once you enter Antigua, Guatemala. Shrouded by towering and active volcanoes, this place pulses with an mystic energy and power. More than once I’ve had a visiting friend or family member say ‘yep. I could live here’ [...]
What is Slow Living?
What is Slow Living? If you looked at my life over the past few years you would think my favourite word was ‘complicated’ or ‘chaos’ or ’crammed.’ I chose to move to the other side of the planet, after all. To pull together some semblance [...]
Mushies on toast
↠ Ingredients ↞ 2 cups mushrooms, cleaned and chopped. (Ideally freshly foraged or picked up from the market) Yellow onion, 1/2 medium, diced small Garlic, 3 cloves micro-planned or minced Extra virgin Coconut oil, 1 tbsp Thyme, 3 tsp (de-stemmed) Himalayan salt, 1/2 tsp Ground [...]
Cacao & Banana Mousse
Is this a dessert? Is this a breakfast? Well, actually, it can be happily be both! Nutritious enough to be a kick-ass breakfast jar, but delicious enough to ease your sweet tooth after a meal. It is honestly addictive 😋. ↠ Ingredients ↞ 1 cup cottage [...]
Five reasons to book a yoga retreat
Have you been considering a yoga retreat for some time, but haven't yet hit "confirm booking?" That is totally understandable. It can be hard to grasp the idea of taking time off from work just for you. You likely have an entire plate-worth of responsibilities [...]
