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Why you should visit and what to do in Antigua, Guatemala

There’s a very specific FEELING that you get once you enter Antigua, Guatemala. Shrouded by towering and active volcanoes, this place pulses with an mystic energy and power. More than once I’ve had a visiting friend or family member say ‘yep. I could live here’ after coming to visit me in Antigua, Guatemala. If you're visiting El Salvador, it's a cheap, six hour shuttle to Antigua.  So consider carving out a few days to experience the magic of El Salvador's next-door neighbour.So where should you [...]

What is Slow Living?

What is Slow Living? If you looked at my life over the past few years you would think my favourite word was ‘complicated’ or ‘chaos’ or ’crammed.’ I chose to move to the other side of the planet, after all. To pull together some semblance [...]

Mushies on toast

↠ Ingredients ↞ 2 cups mushrooms, cleaned and chopped. (Ideally freshly foraged or picked up from the market) Yellow onion, 1/2 medium, diced small Garlic, 3 cloves micro-planned or minced Extra virgin Coconut oil, 1 tbsp Thyme, 3 tsp (de-stemmed) Himalayan salt, 1/2 tsp Ground [...]

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Surf Competitions: How do they Actually Freaking Work?

Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]

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Lady Porn; Best Erotica for Women

Research shows that women’s pleasure is often more multifaceted and responsive to emotional, contextual, and psychological factors compared to men’s. Studies have found that women’s arousal and satisfaction tend to be influenced by a [...]

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]

Five reasons to book a yoga retreat

Have you been considering a yoga retreat for some time, but haven't yet hit "confirm booking?" That is totally understandable. It can be hard to grasp the idea of taking time off from work just for you. You likely have an entire plate-worth of responsibilities [...]

Eco Anxiety: How to Deal when the World is on Fire and everything seems Hopeless

I put up a post recently regarding my eco –anxiety, since recent news of the Amazon being ablaze. You feel pretty powerless, as there’s only so much on person can do when it feels so many around us are behaving so complacently. Generally I’ve become [...]

How creativity will improve your life

What do you think of when you think of a ‘creativity’ and 'creatives'? Do you consider yourself a creative? Or do you think creativity only belongs to a select few? The employed and commissioned painters, writers, musicians and artists of the world? Those guys? This [...]

Hummus: your nutrient packed condiment award-winner

      Yields about 4-5 cups of hummus. ↠ Ingredients ↞ Chickpeas aka the garbanzo beans, 2 regular sized can (15oz/425g) Lemon juice, of 2 lemons Garlic, 4 large cloves microplanned Tahini, 2 heaping tablespoons Olive oil, 1/2 cup Turmeric, 1 tsp ground (or [...]

Our 10 Fave Podcasts for Women

10 best podcasts for women Is there anything better than a podcast? It’s like your personalised radio show for any topic ON THE PLANET accessible to you ANYWHERE ON THE PLANET. Some people want for simpler days when phones weren’t glued to our hand but [...]

Female Creatives and Impostor Syndrome

Let's talk about impostor syndrome. “Are you scared?” She said. “Yes.” I was on the phone to the illustrator who was going to help me design the cover of my first book. It had taken me almost a year to get on the phone, brainstorm [...]

Massaged Lacinato Kale Salad

4 meal size servings + leftovers 15 minutes no waiting time ↠ Ingredients ↞ Lacinato kale, 2 bunches washed and torn into bite size pieces Raw garlic, micro-planned or minced Fresh lemon juice, 4 tablespoon Organic virgin olive oil, 1/2 cup Regular yellow mustard, 1 [...]