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Vegetarian Butternut Squash Tacos

↠ Défilez vers le bas pour la version française For me, there is nothing more convivial than a meal shared in groups with dishes placed at the center of the table; It instantly creates a dynamic of sharing and exchange. In general, girls come alone to retreats and so, the first dinner is always the ''break the ice'' moment.  It is our role, the instructors (lol), to facilitate this first contact and that is why I chose to serve tacos to our groups in El Salvador. [...]

Surfer mon ‘Home Spot’: La Nouvelle-Angleterre

Le ciel est sombre. L’air froid me fouette le visage tandis qu’un puissant vent offshore forme des vagues lisses et bien définies. Il y a à peine cinq courageux dans l’eau. Un set se profile au loin et vient assombrir davantage l’horizon. Je suis trop [...]

Why I Surf…

I surf because I need a constant adrenaline rush, otherwise I get bored. I surf because I love hearing my heart beat after a nice long wave. I surf because when I face my fears, I make myself proud. I surf to feel free. I surf [...]

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Surf Competitions: How do they Actually Freaking Work?

Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]

  • erika lust

Lady Porn; Best Erotica for Women

Research shows that women’s pleasure is often more multifaceted and responsive to emotional, contextual, and psychological factors compared to men’s. Studies have found that women’s arousal and satisfaction tend to be influenced by a [...]

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]

Surf Food: Layered Overnight Oatmeal with Apple-pear Sauce

↠ Défilez vers le bas pour la version française The Saltys are not well-known for being early birds. Unfortunately for us, lots of surf spots are at their best around 6AM. Over time, we did, kind of, develop a morning routine that usually allows us to [...]

  • El Zonte, El Salvador

Would you Run Away from Time with Me ?

How long are you here for ? That damn question... I’ve been spinning around this globe without a fixed address for almost three years now. Where the fuck did time go? It passed. It slipped. It got gone, I guess... Have you ever noticed how in [...]

Why Yoga and Margaritas is my kind of BALANCE

Balance: TF it actually mean? What do you think of when you hear the word balance? Do you do what I do, and picture the girl who wakes up and does her yoga practice religiously at the same time every day? Who then sits down [...]

Let’s get real about “Inspiration”

Feature Image Lauren Bullen It's been a while since I last wrote for Salty. What have I been up to since then? Really, I've got nothing to tell you about. I haven’t been surfing perfect lefts in Bali or doing yoga on a remote, tropical island. [...]

Meet Meg: Intern at the Salty Casa + Holistic Health Ninja

Meg has been doing her internship with us in Ecuador, specifically, working alongside Ariane in the kitchen to bring the troops delicious, nutritious foods. Here, she tells her story.  I've played soccer and competitive sports since I was five. It was through playing competitive sports [...]

We Ask Women Killing it in Their Field: What Was Your First Job? (Part 2)

They're killing it in their field now- but everyone has to start somewhere! Here the girls of Salty, June and Gemsita spill: what was their first job?! Marie-Christine Amyot Co-Founder Salty Souls Experience "I was fifteen and I remember I had made about fifty copies [...]

Salty in Ecuador : the Recap !

The Salty Souls just completed their first season Ayampe, Ecuador. Here, participant Ashley Dujlovic recaps the nine day experience. Sometimes it takes a week away with other strong, like-minded, and hilarious women to remind you that you are capable of anything. There are not enough [...]