Mantra's are nice and feel good and all but sometimes all that light and sparkles needs a bit more grit to feel like me. Here are ten no-bullshit affirmations to turn your average day around. - Caitlin 1. I fiercely love and champion myself, exactly as I [...]
Where are you from? I am from Yankalilla, a small country town in South Australia. But my latest hometown of ten years before moving to El Salvador was the city of Perth, Australia. What got you into writing ? I have always written, ever since [...]
It’s easy to love yourself when you’re feeling productive.It’s harder when you’ve been procrastinating for four hours and you feel like any move toward doing something constructive is a slow crawl through thick mud. It’s easy to love yourself and feel like a MF [...]
Tonight, I shook hands with a guy that had literally just treated me with disrespect. I was furious and offended, and I still offered my hand. Only to walk away and suddenly want to explode with all the things I actually meant to tell [...]
(Co-written by Caitlin Creeper and Erika Drolet) Dear daughter, As much as I would like to nurture and protect you from the wildness of the world we live in, I also know that life is one hell of a great adventure that has to be [...]
Why do we get so weirdly embarrassed when we’re learning a new sport or skill or craft? PERSON: “Are these your paintings?” US: ‘Ya… but like, i’m JUST STARTING and I haven’t had any OFFICIAL TRAINING and this is just a HOBBY, and these paintings [...]
*This is actually a journal entry from January 2016. I had just moved from Perth, Australia, to South Australia, without any clue what my next life step was. This was before I moved overseas. Before I turned writing into my full-time job. Before I learnt that [...]
Running away from all the "bad feels" Ya know when sometimes you're not having a great day and you tell a loved one and they try come up with a solution for you... but that isn't really what you wanted? You just wanted someone to [...]
If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive. - Audre Lorde Also published at Elephant Journal. I refuse to be the “chill girl.” If you interrupt me I will not let it slide. [...]
Do you remember the last time you felt an absolute moment of bliss ? You know, I’m sure you do, of those moments where the world stopped spinning for an instant. In that moment all the dots seem to connect. Every focal points that creates [...]
Ok dude. Let’s get this clear. Falling. What is it? Gravity pulling you down at 9,81 m/s2? Falling down the stairs? Falling off a twenty-storey building? Or even falling in love? (yeah, that one can mess you up real good too.) Falling also sounds like [...]
When did you decide you weren't good enough? It likely happened when you were small. As kids we take on the projections of adults and the strange ways that people treat us and make it mean something about us, inherently, as humans. We make it all [...]
All these boxes These checklists women prepare Dot-points, paragraphs and rulebooks on what their ideal partner must have Before they will even think to open their hearts, to share their lives with someone I hear this so often He’ll have his own successful company and [...]
I’ve been a Grey’s Anatomy fan since forever, way before I went to medical school. I remember watching all first three seasons in a record-breaking short amount of time and thinking I wanted to be Meredith Grey. Now, let me clear the air before I [...]
It all started with some hot sauce... I went out for dinner with a friend last night, this cool little bar that specialises in hot sauces. So like, they bring out about seven hot sauces, all ranging from mild to please-for-the-love-of-god-don't-do-sexy-things-with-your-boy-after-eating-this-cause-you-will-set-their-peenie-on-fire kind of hot. Anyway, [...]
This time last year, I set out on a one-way ticket to El Salvador. I made rough plans to spend my summer learning how to surf and to improve my Spanish, but even rough plans don’t always follow course. I got in over my head, [...]
I just need to get something off my chest: Kdsuehcdjsueq,jsgcowue fojwebvjkqsbuicadchouohas iuggvuecq;;;. Gah. That wasn’t even as satisfying as I’d hoped. I’ve been waiting to do it for like three hours now. Three hours since I’ve wanted to start this article, to sit down and [...]
Photo by Tom Ganor Wake up and sink in a little deeper. You have time. Be guiltless about it. Sprawl out naked, touching the soft edges of your bed. Forgot to take off yesterday’s make up? Forget to put on todays... Let the crisp air [...]
How long are you here for ? That damn question... I’ve been spinning around this globe without a fixed address for almost three years now. Where the fuck did time go? It passed. It slipped. It got gone, I guess... Have you ever noticed how in [...]
Balance: TF it actually mean? What do you think of when you hear the word balance? Do you do what I do, and picture the girl who wakes up and does her yoga practice religiously at the same time every day? Who then sits down [...]
Feature Image Lauren Bullen It's been a while since I last wrote for Salty. What have I been up to since then? Really, I've got nothing to tell you about. I haven’t been surfing perfect lefts in Bali or doing yoga on a remote, tropical island. [...]
Meg has been doing her internship with us in Ecuador, specifically, working alongside Ariane in the kitchen to bring the troops delicious, nutritious foods. Here, she tells her story. I've played soccer and competitive sports since I was five. It was through playing competitive sports [...]
They're killing it in their field now- but everyone has to start somewhere! Here the girls of Salty, June and Gemsita spill: what was their first job?! Marie-Christine Amyot Co-Founder Salty Souls Experience "I was fifteen and I remember I had made about fifty copies [...]
Meet Geraldine: body-mind therapist, specialising in massage, reiki and meditation. She was kicking it wish us in Ecuador this season just past, and now is on her way to Costa Rica, and hopes to be in Bali by the end of the year. This is [...]
Image by Janneke Storm Losing yourself in love Recently a friend of mine was going through a breakup. Usually, I'm pretty good at breakups (unless, of course, they are my own, as my friends who saw me throw the entirety of my ex-boyfriends suitcase in a [...]
Feature Image: Lex Weinstein HI, I'M SCARED, WHAT'S YOUR NAME ? I currently live in a small surf town and one question I'm asked a lot of is 'do you surf?' And my answer, up until recently, was always the same. Always a variation of: [...]
First jobs- everyone has them, and wether we'd like to admit it or not, all first jobs tend to teach us a lesson we carry with us for life. Here we asked five women at the top of their professional game right now: what was [...]
I just finished my university degree. Just then. Like five minutes ago. How do I feel? Elated, I guess. Relieved. A maker of big rash decisions, booker of last-minute plane flights, Caitlin Creeper cut-and-run, I am proud I stuck to this one thing and saw [...]
At the start of this year, I got rid of three-quarters of my clothes. I quit both my jobs (one I loved and one I hated). I sold my car and my bed. I gave up my room in an apartment I loved in Perth, [...]
Standing on a beach alone in Tofino, post surf euphoria setting in, I understood that I had to travel to the end of the world alone in order to hear my heart. I had to leave the noise of everyone who gets a piece of [...]
