The art of farting at yoga
Disclaimer: If you are taking yoga lessons with me, well… now you know it all. Inspired by all the “Women Who Don’t Give A Fuck”, today I let down a mask: I fart at Yoga. I mean… who doesn’t? Ok, I may do it slightly more than others - as far as I’m aware, since the noise always seem to come from my derriere, and not from the neighbour’s. To my defence, I do have quite a bit of issues with the ol’ belly, and [...]
Loving yourself is an act of rebellion: on diet culture, nutrition and exercise
Every single day you are faced with this message, over and over, in a million different ways; you need to change/ fix/ improve your body. It is a problem that needs to be "dealt with." The fitter/ thinner you appear, the worthier you are. This [...]
Six subtle ways living overseas makes you a better person
1. You bounce back from embarrassment/ shame/ humiliation faster If you want to live overseas or in a different country, especially if that country speaks a different language, you have to be prepared to look stupid hundreds- nay, thousands- nay. millions- NAY. BILLIONS- of times. [...]
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Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]
Lady Porn; Best Erotic Content for Women “You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. [...]
Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]
How to let go // the changing of the season
El Salvador has two seasons: wet and dry. We have been experiencing the dry season for what feels like a lifetime at this point. Every day is sun. The piercing kind of sun where if you walk along a road at midday, it feels like [...]
The word ‘girl’: empowering or infantilizing?
"Paddle, girl, dale!" My friend is in a paddle battle with two other men. She's on the inside, rightfully her wave, but you can tell the dudes don't think she's going to make it. She digs her arms in and paddles with all she's got. [...]
Surf Competitions: How do they Actually Freaking Work?
Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing it at what they do best. But if you're new to [...]
Why so many women don’t paddle to the peak (Feminine Surf Psychology)
When surfing, we all go through a whole range of emotions, thoughts and worries. Although you might feel like you are the only one struggling with some internal battles, we assure you - we’re all in the same boat. The pro’s might make it look [...]
Empowered sex part 2: the foundation for all good sex
When it comes to online sex advice, I read a lot of this: You should map your genitals like you're a cartographer discovering a coastline for the first time. You should mark every pleasure point with a fat red 'X' and know how to direct [...]
Best Surf Spots (Intermediate + Advanced): El Pico/ Esterillos oeste, Puntarenas, Costa Rica
One of our Salty Club ambassadors, Marie Donaldson, is presenting her soon-to-be home surf break. Born and raised in Quebec, Canada, she started surfing only five years ago - and already is a total ripper! Throughout one of her several surf trips she met her [...]
The Real Reason Why We Get Sad After Coming Home From Travel
Photo Lex Weinstein As the plane started to descend I saw my home city appear below me. After almost a year of living on the other side of the world, Adelaide looked like a toy town, like something I could cup in the palm of [...]