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The Urgency of Playfulness

This post was originally published in 2016. Some parts have been edited from the original for current day relevance. This article was written about in 2016 in Psychology Today by the late American game designer, author, lecturer and fun theorist Bernie De Koven, a pioneer in the spreading the joy of play. May he rest in peace.  Last week I was meant to be setting off on an adventure on the other side of the world. From Adelaide, Australia, to El Salvador, Central America. Instead, [...]

Dear belly rolls; I am ridiculously in love with you

A love letter to my belly... Dude. I love you so, so much. I love how you remind me of my sister and my mother and my mothers mother, all possessing the same swell of flesh perched on the edge of our waistbands. And can [...]

How to find and land your dream job

So. You have finally reached that point; you’re done with school, you’ve managed to find a job that is more or less related to your field, you’re getting paid, you’re safe… But, between you and me, this job doesn’t really get you excited in the [...]

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Surf Competitions: How do they Actually Freaking Work?

Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]

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Lady Porn; Best Erotica for Women

Research shows that women’s pleasure is often more multifaceted and responsive to emotional, contextual, and psychological factors compared to men’s. Studies have found that women’s arousal and satisfaction tend to be influenced by a [...]

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]

Surf Terms Glossary 101 – The top words you need to know

Being introduced to the surfing world also comes with a whole new dialect. You’ll find yourself in conversations where you’ll think “what da fack are they talking about ?! What does 'swell' even mean?" Yep. The Saltyz got your back! Here are the top surf [...]

What do you weigh? How one woman is revolutionizing this question and fighting body-shaming online

What do you weigh? For some women, this question makes their blood run cold.  We live in a world that that treats every belly roll, every cellulite dimple, every thick pair of thighs like a crime. An outrage. A joke. Some sort of personal failure [...]

My introduction to the world of training (a tale from someone who hates working out)

I’ve never been a fan of working out. Just hearing the word “cardio” makes me want to throw up. Oh, and I hate gyms. Throughout my life I kind of tried to train here and there, just because I was told that exercising was good. [...]

How does nutrition relate to climate change?

Hi, My name is Ari BC. And I feel like crying every time I see a picture of a starving polar bear stuck in the middle of a melted iceberg ocean. Planet earth sure is taking an ominous turn. It seriously kills me that we [...]

Festival Mudra – Les recettes!

Les boissons végétales De toutes les variétés possibles, la première qui nous vient en tête en matière de boissons végétales, c’est le lait d’amande. Étant le plus neutre au niveau du goût, vous pourrez l’utiliser en substitution au lait de vache dans la majorité de [...]

If you weren’t afraid of being rejected, what would you do?

Featured image: Théo Gosselin If you weren’t afraid of being rejected, what would you do? I lower my gaze for a second and take a short, shallow breath. My gut is wrapped in a tight ball. Mind racing. Heart pounding. So much to say and [...]

Why it’s ok to keep your relationship off social media

“I have a question for you.” A friend asked me the other day. That question never fails to jolt me into a state of half-terror / half excitement. It’s a question that gets the blood going and the heart racing, a game that has a [...]

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