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Surf Terms Glossary 101 – The top words you need to know

Being introduced to the surfing world also comes with a whole new dialect. You’ll find yourself in conversations where you’ll think “what da fack are they talking about ?! What does 'swell' even mean?" Yep. The Saltyz got your back! Here are the top surf terms that are fluently used, and that you need to know to stay away from winning the kook-0f-the-day title. LET'S TALK ABOUT SURF BREAKS What we call the “surf break” is the zone where waves start to break. There’s 3 main types [...]

What do you weigh? How one woman is revolutionizing this question and fighting body-shaming online

What do you weigh? For some women, this question makes their blood run cold.  We live in a world that that treats every belly roll, every cellulite dimple, every thick pair of thighs like a crime. An outrage. A joke. Some sort of personal failure [...]

My introduction to the world of training (a tale from someone who hates working out)

I’ve never been a fan of working out. Just hearing the word “cardio” makes me want to throw up. Oh, and I hate gyms. Throughout my life I kind of tried to train here and there, just because I was told that exercising was good. [...]

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Surf Competitions: How do they Actually Freaking Work?

Everyone can agree that everything related to surf is pretty cool. So are surf competitions. They're fun to watch, they connect us to our surfing inspirations and it's pretty nice to see people killing [...]

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Lady Porn; Best Erotica for Women

Research shows that women’s pleasure is often more multifaceted and responsive to emotional, contextual, and psychological factors compared to men’s. Studies have found that women’s arousal and satisfaction tend to be influenced by a [...]

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into [...]

How does nutrition relate to climate change?

Hi, My name is Ari BC. And I feel like crying every time I see a picture of a starving polar bear stuck in the middle of a melted iceberg ocean. Planet earth sure is taking an ominous turn. It seriously kills me that we [...]

Festival Mudra – Les recettes!

Les boissons végétales De toutes les variétés possibles, la première qui nous vient en tête en matière de boissons végétales, c’est le lait d’amande. Étant le plus neutre au niveau du goût, vous pourrez l’utiliser en substitution au lait de vache dans la majorité de [...]

If you weren’t afraid of being rejected, what would you do?

Featured image: Théo Gosselin If you weren’t afraid of being rejected, what would you do? I lower my gaze for a second and take a short, shallow breath. My gut is wrapped in a tight ball. Mind racing. Heart pounding. So much to say and [...]

Why it’s ok to keep your relationship off social media

“I have a question for you.” A friend asked me the other day. That question never fails to jolt me into a state of half-terror / half excitement. It’s a question that gets the blood going and the heart racing, a game that has a [...]

How to Survive Being an Introvert in an Extrovert’s World

"Why are we like this?” I found myself saying to my friend over the phone the other day, the guilt and embarrassment hot in my throat. I was in my room, alone, with the doors shut, while conversation buzzed outside. I had been around people [...]

Quinoa walnut sliders w. granny smith & fennel slaw

Many a brave soul has made the heroic attempt to make the transition from the classic meat burger to a ''healthier' meat-free version. However, as the great Eminem once said, you usually only have one shot -one opportunity- to convince your family, friends (or the [...]

Best Surf Spots (Beginner+Intermediate): Las Flores, El Salvador

What's the Surf Spot Series ? It's the Salty Team's favorite surf spots 😉 When it comes to surfing, it’s never easy to pick the right spot, especially as beginners. There are so many and they all work better at different time of the year, [...]