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The art of farting at yoga

By |June 12th, 2019|Categories: YOGA|

Disclaimer: If you are taking yoga lessons with me, well… now you know it all. Inspired by all the “Women Who Don’t Give A Fuck”, today I let down a mask: I fart at Yoga. [...]

Recipe: Carrot Not Bread

By |June 4th, 2019|Categories: NUTRITION|

Carrot not bread This is a bomb option for your gluten-free or vegan friends. Long-lasting, make this recipe for a dinner with friends. Or, ya know, keep it all to yourself by keeping in the [...]

Loving yourself is an act of rebellion: on diet culture, nutrition and exercise

By |May 28th, 2019|Categories: NUTRITION, SURF, YOGA|

Every single day you are faced with this message, over and over, in a million different ways; you need to change/ fix/ improve your body. It is a problem that needs to be "dealt with." [...]