­

About Caitlin Creeper

Caitlin is a journalist and writer from Australia. She’s into collecting and sharing the stories of other human people. Mostly women’s stories. You can find her at @caitlincreeper

Marie-Christine on being in Ecuador During the Earthquake

Four hundred and thirteen people (at time of writing) have been killed and a further 2500 have been injured after a 7.8-magnitude earthquake hit coastal Ecuador around 7pm (GMT) Saturday night. Salty Souls co-founder Marie-Christine Amyot was about 160 miles from the epicentre in the town of [...]

By |April 18th, 2016|Categories: Adventure|Comments Off on Marie-Christine on being in Ecuador During the Earthquake

How to meditate if you’re bad at meditating

I'm bad at meditating. There. I said it. We know we should do it. We know it reduces stress, anxiety, promotes clearer thinking, enhances self awareness, lengthens your attention span, makes you a person that says 'namaste' a lot (optional.) If you took one look [...]

By |April 1st, 2016|Categories: Empowerment, Yoga|Comments Off on How to meditate if you’re bad at meditating

Renae Saxby: Globe-Roamer, Photographer, Makeup Artist, Travel Writer and Renegade Badass.

Interview by Caitlin Creeper Renae Saxby used to own a day spa. She was good at it, had beautiful clients, and had a spa set on 100 acres in a major, scenic wine-growing region in New South Wales, Australia. She had a good income, and [...]

By |March 21st, 2016|Categories: Empowerment|Comments Off on Renae Saxby: Globe-Roamer, Photographer, Makeup Artist, Travel Writer and Renegade Badass.

Finding Your Tribe

 If you're here it's probably because, like us, at some stage you found yourself searching for a little somethin' somethin' more out of this life. As spiritual teacher Ram Dass explained to a crowd in San Francisco over forty years ago, sometimes this thing happens [...]

By |February 18th, 2016|Categories: Empowerment|Comments Off on Finding Your Tribe

Ninja Tricks: Travel Hacks!

Booking the flight Airlines track when you're interested in a flight, so if they see you going back to it a few times they'll keep bumping up the prices. Cause they're slippery little snakes. Beat the system and always search for flights in incognito or private browsing mode to [...]

By |January 13th, 2016|Categories: Life hacks|Comments Off on Ninja Tricks: Travel Hacks!

2016: Dancing with the Divine

"Gifts come to us when we open ourselves to the single greatest truth that those before us knew: there is a larger world behind the one we see around us every day. That larger world loves us more than we can possibly imagine, and it [...]

By |January 2nd, 2016|Categories: Empowerment|Comments Off on 2016: Dancing with the Divine

Shame Resilience: A Vulnerability Hangover Cure

“I love being horribly straightforward. I love sending reckless text messages (because how reckless can a form of digitized communication be?) and telling people I love them and telling people they are absolutely magical humans and I cannot believe they really exist. I love saying, [...]

By |December 17th, 2015|Categories: Empowerment|Comments Off on Shame Resilience: A Vulnerability Hangover Cure

F*ck Boundaries / End of Semester (Or How to Stay Creative)

When we were younger, we were comfortable pushing boundaries. It was like a rite of passage. We'd push our parents for later curfews, push our teachers patience while giggling in class with our friends (remember how when you weren't allowed to laugh, it just made [...]

By |December 10th, 2015|Categories: Empowerment|Comments Off on F*ck Boundaries / End of Semester (Or How to Stay Creative)

Why Kate’s Killing It

Kate Dawson: Marine scientist, researcher, traveller, shark lover, photographer, videographer, surfer. Interview by Caitlin Creeper The girl who got her scuba diving licence at thirteen, pulled a new passion out of a brutal surfing encounter at fifteen and at twenty-two has already contributed to important marine research here [...]

By |November 18th, 2015|Categories: Empowerment|Comments Off on Why Kate’s Killing It

Damn Hippies

Why Yoga, Meditation, Surfing, Travelling or Following a Spiritual Path doesn't make you a Hippie, but someone in the state of a major awakening.   I think I essentially started my spiritual path when I was seventeen. The thing was, back then I didn't even [...]

By |November 16th, 2015|Categories: Empowerment|Comments Off on Damn Hippies

Let’s Talk Instragram – The Essena O’Neill Storm & How To Use IG Positively

If you've been online anywhere in the Western World this week chances are you've heard of Essena O'Neill. Otherwise known in the mainstream media as the famous young Instagram model who doused her career in gasoline, set it on fire and danced around the flames [...]

By |November 5th, 2015|Categories: Empowerment|Comments Off on Let’s Talk Instragram – The Essena O’Neill Storm & How To Use IG Positively

5 Reasons Crazy Girls Do It Better

There's a certain little word that likes to be tacked on to women who choose to live outside a certain accepted norm. And this label is "crazy". Not only does it put negative connotations to those who actually are living with a mental illness (not [...]

By |October 26th, 2015|Categories: Empowerment|Comments Off on 5 Reasons Crazy Girls Do It Better

How to Turn Your Mood Up in 10 Seconds Flat

Wheatgrass Shots for the Soul In a world where people are valued for their productivity it is all too easy to tell ourselves we're too busy for something as recreational and self indulgent as "happiness". We like to think of happiness as this far-off utopia [...]

By |October 17th, 2015|Categories: Empowerment|Comments Off on How to Turn Your Mood Up in 10 Seconds Flat

Want to Get Rich Quick? Try These 3 Easy Steps.

What if I told you I have found a tried-and-tested get rich quick scheme that will instantly make you the richest person in the world? I'm not going to ask you to whip out your credit card or provide you with a link to some [...]

By |October 13th, 2015|Categories: Life hacks|Comments Off on Want to Get Rich Quick? Try These 3 Easy Steps.

Why 1 + 1 Doesn’t Always = More

The second we learnt that one plus one equals two we assumed it gospel that adding always equals more. Tom has one car and buys one more: how many does he have? James has one car but has to sell one: how many does he [...]

By |October 2nd, 2015|Categories: Empowerment|Comments Off on Why 1 + 1 Doesn’t Always = More

Your Permission Slip to the Epic Life

Here at Salty we're about chasing the epic life. And chances are if you've landed here you share a similar yearning for a more fulfilling life but are awaiting some sort of sign or permission slip to get cracking.  Consider this your permission slip. Salty [...]

By |September 26th, 2015|Categories: Adventure, Empowerment|Comments Off on Your Permission Slip to the Epic Life

Who’s Steering Your Ship? Ego versus Self

What if I told you that there's been someone else beside you, whispering in your ear since the day you were born? She was there with you in kindergarden when you snatched the paintbrush from that little boy, convincing you that you needed the instrument [...]

By |September 14th, 2015|Categories: Empowerment|Comments Off on Who’s Steering Your Ship? Ego versus Self