Raspberry Chia Pudding

↠ Défilez vers le bas pour la version française With the term Superfood  came the name of its most well-known ambassador, the king of all, the notorious chia seed. Its popularity just exploded in the past few years and it became THE healthy thing YOU HAD [...]

By |September 10th, 2017|Categories: NUTRITION|0 Comments

White beans, Green peas and Feta Dip

↠ Défilez vers le bas pour la version française One of the good things about travelling is that you are always discovering new food and tasting new flavours. Initially, it will be inspiring, but after a week of getting excited about the new local dishes, you [...]

By |August 24th, 2017|Categories: NUTRITION|0 Comments

Zucchini + Asparagus Carbonara

 ↠ Défilez vers le bas pour la version française In my young age, I was fooled several times by my mother's cruditè plates. Too many times I crunched with enthusiasm into what I thought was a cucumber stick, but which turned out to be raw zucchini. [...]

By |August 11th, 2017|Categories: NUTRITION|0 Comments

Tropical Fruit Crumble

↠ Défilez vers le bas pour la version française Because your classic apple crisp dreams of a little exoticism too ;) In terms of desserts, the croustade -or crisp in English- is already an interesting healthy option in itself. I have made this version even healthier [...]

By |July 27th, 2017|Categories: NUTRITION|0 Comments

Post-Training : Raw Energy Balls

↠ Défilez vers le bas pour la version française Energy balls were my first contact with raw food! To me, it was a totally new concept, different and intriguing. A few years later, based on the memory of this first experience, I developed my own energy ball [...]

By |July 14th, 2017|Categories: NUTRITION|0 Comments

Sunshine Juice : Orange, Pineapple, Turmeric, Ginger

↠ Défilez vers le bas pour la version française Just when I finished my Bachelor degree, MC and I made a backpack trip to Mexico. You know, the classic trip where you go around youth hostels with two pairs of shorts and three t-shirts. I do not know how exactly, but our journey took a whole different turn on our way to Mexico City. […]

By |June 28th, 2017|Categories: NUTRITION|1 Comment

Crunchy Nutty Granola (Totally Addictive!)

↠ Défilez vers le bas pour la version française Many photographers will tell you, it can be laborious and time consuming to personify your style as an image artist. Looking at my photos of recipes that were taken more than a year ago, I realize that [...]

By |June 8th, 2017|Categories: NUTRITION|0 Comments

Vegetarian Butternut Squash Tacos

↠ Défilez vers le bas pour la version française For me, there is nothing more convivial than a meal shared in groups with dishes placed at the center of the table; It instantly creates a dynamic of sharing and exchange. In general, girls come alone to [...]

By |May 23rd, 2017|Categories: NUTRITION|1 Comment

Surf Food: Layered Overnight Oatmeal with Apple-pear Sauce

↠ Défilez vers le bas pour la version française The Saltys are not well-known for being early birds. Unfortunately for us, lots of surf spots are at their best around 6AM. Over time, we did, kind of, develop a morning routine that usually allows us to [...]

By |April 26th, 2017|Categories: NUTRITION|Tags: , , , |1 Comment