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Meet Jenny Troeber: founder of Boundless Betty

Meet Jenny Troeber, founder of Boundless Betty. Her mission is to encourage, inspire, empower and ease accessibility for all women into outdoor adventure sports. Where did your passion for action sports begin? I think that I have mostly my dad to blame for this! He’s never really been one for [...]

By |January 28th, 2019|Categories: EMPOWERMENT|0 Comments

5 reasons why you should go on an all-girls Surf and Yoga trip in Ecuador

How did we all caught this “being busy” syndrome? When did it become normal to always be in a rush? How can we possibly spend our whole lives planning the future without never really being in the present? Our body and mind need a break at one point: but how [...]

By |January 17th, 2019|Categories: ADVENTURE, SURF, YOGA|0 Comments

Surfing: the sport of freedom? Not if you’re gay

Surfing: the sport of freedom? Surfing. It's the sport of freedom, they'll say. I've said it myself a million times. In the sea, sitting astride my surfboard I am free, unburdened, open, raw. "How strange it was to see men do something beautiful," Tim Winton wrote in his book Breath. "Something [...]

By |January 13th, 2019|Categories: SURF|1 Comment

Seasonal depression: 10 things to do to boost your energy and mood!

It’s starting to get grey outside AND it’s cold as fuck. You wake up- it’s dark, you come back from work- it’s already dark. Let’s be honest, beginning of winter is definitely NOT the time of the year where we have the most energy. Don’t we all just want to [...]

By |January 10th, 2019|Categories: LIFE HACKS|0 Comments

6 reasons why you need to visit El Salvador

“Home is not the place where you happen to be born. It’s the place where you become yourself.” -Pico Iver El Salvador has been my accidental home for over two-and-a-half years. I came to explore her for two weeks and before I knew it, the place was in my veins [...]

By |December 28th, 2018|Categories: ADVENTURE|0 Comments

How to get everything you’ve ever wanted in 2019

“We have lost too many days chasing the wrong things… today is the day to make things right. Today everything can be yours.” -unknown If someones profile is going to piss you off, don’t look at it. Just don’t. Mute or unfollow every profile that makes you feel like you [...]

By |December 28th, 2018|Categories: ADVENTURE|0 Comments

15 Ways to Work While Traveling

Written by Matthew Kepnes Don’t have enough money to go traveling? Think you can’t save enough in your current situation to realize your dream of traveling the world? Well, you are wrong. The perception that travel is expensive keeps many people from embarking on a journey around the world. They think [...]

By |December 27th, 2018|Categories: LIFE HACKS|4 Comments

Before anything, belong to yourself

"You only are free when you realize you belong no place — you belong every place — no place at all. The price is high. The reward is great..." -MAYA ANGELOU If your year was a book, what kind of genre would it be? She asked. It would be easy to say my year [...]

By |December 21st, 2018|Categories: EMPOWERMENT|0 Comments

Burn it all Down: Reasons why we Self Sabotage

You’ve just received the career opportunity of a lifetime. A new job, or an invitation into a new project, a new client, a new business opportunity, or a promotion. The kind of thing you’ve dreamed about for years. Like, beyond-the-realms-of-wildest-dreams cool. The kind of opportunity that kept the hope alive [...]

By |December 21st, 2018|Categories: EMPOWERMENT|0 Comments

This one is for the WILD ONES

“Some days I am more wolf than woman and I’m still learning how to stop apologizing for my wild.” - Nikita Gill   Coming across this short poem has hit me, shook me, straight to the heart. How to stop apologizing for my wild…? How to stop doubting if it’s ok [...]

By |December 18th, 2018|Categories: EMPOWERMENT|0 Comments

50 Powerful Questions to Reflect on 2018 and Set Goals for 2019!

December, when everything feels festive and special and you get a break from your usual day-to-day routine, is the perfect time to reflect and look back on everything you have experienced, discovered and achieved during the last 12 months. A yearly review is also a great exercise in mindfulness and [...]

By |December 10th, 2018|Categories: LIFE HACKS|0 Comments

Bali Style Corn Fritters w. Avocado-Yogurt dip

↠ Défilez vers le bas pour la version française The cool thing about Bali is that the breakfast/brunch culture is very strong (at least in the foreigners’ parts Canggu and the Bukit-Uluwatu). You literally can have breakfast at every moment of the day. I don’t know if it’s more convenient to [...]

By |December 1st, 2018|Categories: NUTRITION|0 Comments

How to see the light when everything gets dark

Today, I sat still in the ocean, holding on to my surfboard like it was the only thing keeping me alive, and I cried out loud in the middle of the big blue. Drifting away, giving up, giving in, surrendering to the all-mighty ocean. I honestly didn’t give a fuck [...]

By |November 26th, 2018|Categories: EMPOWERMENT, YOGA|0 Comments

Chocolate hummus

I love to swap ingredients into desserts to make them more healthy. Like putting tofu or avocados in brownies to cut on fat, for example. Actually, let's be honest here; it's tricking people that I like. Simply for the pure satisfaction of thinking; Ha! You liked it and I hid [...]

By |November 21st, 2018|Categories: NUTRITION|0 Comments

Empowered Sex Series – Why some women are still having bad sex

The sex-positive movement began in the 3rd wave feminism, and the 4th wave boasts a new brand of digitally driven sex-positivity. With things like the slut walk and sex-positive resources on social media instigating social change, people are realizing that a woman's worth has sweet fuck-all to do with her [...]

By |November 18th, 2018|Categories: SEX|0 Comments

What is a real surfer?

"I hurtle on too long through the pounding submarine mist. End over end in my caul of bubbles until the turbulence is gone and I'm hanging limp in a faint green light while all heat ebbs from my chest and life begins to leach out of me" -Tim Winton, Breath [...]

By |November 4th, 2018|Categories: SURF|0 Comments

TOP 10+ GAME-CHANGING BOOKS

Less scrolling...more reading ! // A great book as the power to completely shift your vision of life, and teach you more useful tips than your whole university degree. But eh ! there is so many out there, it's sometimes discouraging to even make a choice... So here's a helpful [...]

By |October 18th, 2018|Categories: BOOK SUGGESTIONS, EMPOWERMENT, LIFE HACKS|0 Comments

PRANAYAMA – How learning to control your breath will make you a super-human

Have you ever met someone who was just so full of life, it felt like they were radiating? Someone that had a perceivable magnetism, and therefore seemed to be attracting all the good into their field… A freakin' gravitational force…!? The Chinese call it chi, the Polynesians mana, the Amerindians [...]

By |October 16th, 2018|Categories: YOGA|0 Comments

Why Travel Makes You a Better Person

Traveling has never been this accessible. More and more, we are using school exchanges, working visas or just backpacking around as a common rite of passage. We all want to see the world, to live the dream, to pursue our passion and hopefully make money while doing it. On top of [...]

By |October 11th, 2018|Categories: ADVENTURE|0 Comments

How one woman is changing the face of El Salvador through Street Art

[*] artstigator /artsˈtɪɡeɪtor/ noun: street art aficionado who artstigates, or tirelessly covers the streets of a city on the quest to document the emerging street art scene. Slightly addicted. Meet art curator Alexandra Sol. She is the creator of Journey of an Artstigator, a group of artstigators on the quest to document and [...]

By |October 8th, 2018|Categories: EMPOWERMENT|0 Comments

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