“When we pop a pill, say for a headache, we all know & understand that there’s tiny chemicals being released that will affect you on a molecular level to create change, yet we don’t think the same way about food…”
Shayelle’s workshops are designed to help you understand the benefits of plant-based living. Whether you’re vegan or not, these sessions will shed some light on why it is so imperative that we understand the role nutrition plays on the outcome of living a healthier, longer and happier life!
After turning to a plant-based lifestyle two years ago, Shayelle experienced such an incredible turn-around in her health & wellness that it became evident that staying this way was a non-negotiable. Over the course of three workshops you’ll get to explore such topics as Gut Health, Benefits of Fibre, Healing Properties of Whole Foods, the Magic of Spices and so much more.
These sessions will help you create manageable goals to optimize your life quality. Get ready to hit the reset button, unlearn what you learnt at school, as we focus on the how/what/why we all need to up the whole foods. Give yourself the opportunity to discover HOW GOOD your body is designed to feel!